Functional & Social Training en Malvarrosa beach

The first event of Nomad Tribe trainings, we’re going to the beach, socialize and do a workout with some materials
The structure of the training is for all levels

• 10’ calentamiento / warm up
• 15’ fuerza
• 20’ circuito funcional
• 10’ partner workout
• 5’ reto final

Join and enjoy different way to socialize and do sports