The Becoming Session

### A Free Guided Reflection Experience

After the lovely response to the first Becoming Session, and a few requests to do it again, I’m opening a new online session, this time at a different time so more women can join from different parts of the world. 🤍

This edition will gently focus on identity and the woman you’re becoming.

Sometimes nothing is wrong, but you can feel that something is changing.

Maybe you're entering a new chapter, questioning what you want next, or noticing that the version of you who got you here is no longer the version you want to keep becoming.

The Becoming Session is a free 45-minute online experience designed to give you space to pause, reflect and reconnect with yourself.

We'll move through a short guided meditation and visualization, followed by guided journaling around identity, change and the woman you're becoming, with a little space at the end to share anything that came up for you, if you'd like to. Sharing is always optional.

No preparation is needed. Just bring a journal and a pen, and find a quiet, comfortable space where you can be fully present.

If possible, join from a laptop and keep your camera on. It helps us create a more present and connected space together. 🤍

What to expect:
🧘 Short guided meditation + visualization
✍️ Guided journaling
🤍 Reflection around identity and change
💬 Optional sharing

Saturday, October 10 at 10:00

Online via Google Meet

45 minutes

Free

Come exactly as you are.

This is a space to slow down, step away from the noise for a moment, and listen to who you are becoming.