Valencia Somatics and Mindful Movement Practice Group

Hello everyone! I'm launching this group to invite you to my teaching/practice in Valencia:
“Balance & Flow”: Mindful Movement Sessions (Yoga, Dance & Meditation) 🧘💃 Sesiones de Movimiento Consciente (yoga/danza/mindfulness) 🌍🧘 ENGLISH/ESPAÑOL.

I’m Reyna, a professional designer, dancer, certified facilitator and trainer. I’ve recently moved to beautiful Valencia to start my Master’s degree, and hopefully to develop a unique project for innovation and creativity
I’m looking to connect with the local and the expat community to share a practice I’ve developed across Europe. I've spent years studying and working as a professional designer and dancer in the Netherlands, Germany, and France. My background is deeply international, and I’ve been teaching over 20 years across both Europe and South America.

What is "Balance&Flow"? It is a unique fusion of Yoga Narada®, Body-Mind Centering®, and GYROKINESIS®. Instead of holding static poses, we move in fluid, circular waves to:
Relieve stress (both mental and physical).
Improve posture and flexibility.
Undo "knots" through rhythm and breath.
Reconnect with the joy of movement.
All experience levels are welcome!
Classes are taught in both English and Spanish.

Weekly Schedule & Locations 📍
I am hosting sessions at the lovely @tandemholistico (C/ Pedro Aleixandre 59, Montolivet) and outdoors in the park (near the Saturn sculpture, weather permitting):

Mondays: 19:15h. – 20:45h.
Wednesdays: 18:15 – 19:30h.
Thursdays: 9:30 – 10:45h.

I am also available for private group requests and personalized 1-on-1 sessions.

Logistics & Booking 📑
What to bring: Comfortable clothing, a yoga mat, a medium-sized towel, and water.

How to Join:
Send me a DM here, or reach out via:
Instagram @reynaperdomo_embodiment_coach
Email: reynaj.perdomo15@gmail.com
For more details on the practice, feel free to request my brochure: RP_Balance&Flow classes_Brochure.pdf.
Looking forward to moving with you soon! 😍💃🏻