Values In Practice Community Meetup
Details
Come join us for the first Values in Practice meetup! We'll get to know each other, have a quick overview of ACT (Acceptance and Commitment Training) for anyone who isn't familiar with it, and explore what matters to us in our everyday lives.
We'll do a few fun ACT exercises, talk about areas of life we'd like to put into practice, and each choose a small, values-based action that matters to us that we'll commit to trying before the next meetup.
No prior ACT experience needed. Come curious, meet some people, and try something new!