Free Intro Guided Meditation

Join us for a relaxing and refreshing guided meditation experience at Vancouver Meditation Life!
Whether you're new to meditation or have previous experience, you'll be warmly welcomed. No special skills or preparation are needed.
Event Agenda (60 Minutes)

1. Welcome & Introduction (5 minutes)
2. Introduction to Meditation (15 minutes)
3. Guided Meditation Session (30- minutes)
4. Sharing & Q&A (10 minutes)

What to Bring

• Just yourself!
• Comfortable clothing
• An open mind and a willingness to relax