Saturday Meditation With Mind Discarding Method

Established in 2001, our meditation programs proudly serves clients both online and in-person across Vancouver and Toronto. Our comprehensive range of services includes meditation classes designed to alleviate stress, anxiety, and depression, fostering happier and healthier lives for our participants.

For newcomers to meditation, we invite you to experience our in-person intro every Saturday at 11am. For those who prefer online format, you can join Free Online Intro session, available daily.

If you're seeking to deepen your practice on a regular basis, our Membership Classes are thoughtfully curated to support your journey. Join us as we cultivate inner peace and wellness together.

We warmly invite you to experience this unique, deeply healing and transformative practice, and find liberation and inner peace for yourself.

https://meditationcanada.org/