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What we’re about

Join Vancouver parents seeking support and clarity at the peak of their parenting journey. This group focuses on mental performance coaching, authentic movement, stress reduction, and reclaiming authenticity. I offer tools and techniques for overcoming burnout, and promoting emotional freedom.

My meetups provide a safe space for discussing challenges and sharing strategies for self-care and mindfulness. Connect with other parents who are on a similar journey and explore ways to prioritize your well-being while nurturing your family.

Let's navigate parenthood together with strength and resilience.

Upcoming events

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