Vancouver Self-Compassion Meetup Group

🧠 𝗘𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗸𝗶𝗻𝗱 𝘁𝗼 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗯𝘂𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳?
𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲 — 𝗮𝗻𝗱 𝗶𝘁 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘀𝘁𝗮𝘆 𝘁𝗵𝗮𝘁 𝘄𝗮𝘆.

I’m a therapist-in-training, and 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗝𝘂𝗻𝗲 𝟭𝟮, 𝗜’𝗹𝗹 𝗯𝗲 𝗰𝗼-𝗳𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗻𝗴 𝗮 𝟱-𝘄𝗲𝗲𝗸 𝘀𝗲𝗹𝗳-𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗴𝗿𝗼𝘂𝗽 𝗳𝗼𝗿 𝘆𝗼𝘂𝘁𝗵 & 𝘆𝗼𝘂𝗻𝗴 𝗮𝗱𝘂𝗹𝘁𝘀 (𝗮𝗴𝗲𝘀 𝟭𝟳–𝟮𝟱).

It’s designed for anyone tired of being their own harshest critic — and wants to learn how to show up for themselves with the same care they offer others.

Here’s what to know:
✅ $10/session (sliding scale available)
✅ Online via Zoom
✅ Thursdays | 5–7 PM
✅ A safe space — no judgment, just growth

Whether you're in school, working, or figuring life out — this is a space to breathe, unpack the pressure, and start shifting the narrative.

🔗 Spots are limited. Sign up here: https://lnkd.in/gHJ4RVUJ