Self-Hypnosis for Deep Sleep– ONLINE Session
Details
Self-Hypnosis for Deep Sleep– ONLINE Session
“Relax • Release • Restore”
Date: Thursday,Sept 11th
Time: 7:00 PM – 8:30 PM (PST)
Location: Online via Zoom
Zoom ID: 674 667 4667
No cost to join
Registration required :Call or text 778-855-7301
Self-Hypnosis for Deep Sleep session. It captures the essence:
• Guided self-hypnosis → A gentle method that teaches you to direct your own mind into calm states.
• Deep relaxation → Physically softening the body so sleep comes naturally.
• Calm the mind → Reducing mental chatter, overthinking, or anxiety that blocks sleep.
• Release anxiety → Letting go of stored stress from the day.
• Enter natural, restorative sleep → Not forced, but the kind of deep, healing sleep your body already knows how to do.
Facilitator:
Govind Ajay
OSHO® Therapist ,Meditation Facilitator & Clinical Hypnotherapist
Using the power of guided self-hypnosis and deep relaxation, you will learn to calm the mind, release anxiety, and enter natural, restorative sleep.”
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Self-Hypnosis for Deep Sleep– ONLINE Session