FREE: Intro to Somatic Therapy Circle (Vancouver)

What if the patterns keeping you stuck aren’t in your mind — but in your body?

In this free introductory workshop, you’ll be guided through fundamentals of somatic work, as well as Somastery, a creative and powerful framework to digest energy stuck in your nervous system.

Discover:

• How your nervous system is driving patterns such as procrastination, shyness, self-sabotage, or toxic relationships
• How trauma gets frozen in your nervous system
• 5 keys to effective somatic therapy

Somastery is a framework developed by Kaira Mayestra, integrating Somatic Experiencing with transmissions that emerged through ayahuasca. It was originally used during plant medicine ceremonies to help people navigate intense experiences — and has since evolved into a powerful tool for working with the nervous system in everyday life.

This workshop is a bridge into deeper work. For those ready to dive deeper, there will be an opportunity at the end of the workshop.

This circle is held in a private home in East Van, close to Rupert Skytrain. Address will be sent upon registration.

Save your free spot here: https://www.eventbrite.ca/e/1987981991652?aff=oddtdtcreator