[Online] Meditation on Zoom

Please join us for this online event on Zoom. After the introduction, we will sit in silent meditation as a group, so the participants may have a first hand experience of the meditation on the heart.

Beginners are welcome.

Schedule:

10:00-10:20am Introduction for beginners

10:20-10:50am Silent Meditation (Muraqabah)

10:50-11:00am Readings/ Poetry

11:00-11:15am Q&A

We welcome individuals of all faiths and persuasions to come and hear about the path and practices and then sit in meditation to experience its effects and benefits.