What we’re about
This is a support group for people who are going through separation or divorce later in life and are dealing with many emotions, like guilt, fear, excitement, trepidation and uncertainty. If you are on an emotional roller coaster right now and want to talk to people who might understand what you are going through, please join. I especially welcome those who are neurodivergent and/or are separating from someone with ASD. I welcome those who are trying to heal from years of decades of difficult and unhappy marriages or partnerships. Let's build a community ...
RESOURCES
Free or Low-Cost Counselling Services in BC
https://helpstartshere.gov.bc.ca/blog/free-or-low-cost-services-bc
https://willowtreecounselling.ca/wp-content/themes/willowtree/reduced-cost-counselling.pdf
Free Counselling Society Canada
https://www.freecounsellingcanada.ca/
Help Starts here – BC government
https://helpstartshere.gov.bc.ca/
Virtual mental health supports
https://www2.gov.bc.ca/gov/content/health/managing-your-health/mental-health-substance-use/virtual-mental-health-supports
Canadian Mental Health Association – BC Division
https://bc.cmha.ca/
Coping with Separation Handbook
https://api2.legalaid.bc.ca/resources/pdfs/pubs/Coping-with-Separation-Handbook-eng.pdf
Guide to Separation & Divorce
https://bc.familieschange.ca/en?gad_source=1&gclid=Cj0KCQiA4-y8BhC3ARIsAHmjC_EcG0SsTWqg_70LWFkgcilWiP5AhjFzasV-aGydeSAE6-s8dA3EiYEaAnIyEALw_wcB
Supporting Your Child During Separation and Divorce
https://keltymentalhealth.ca/podcast/supporting-your-child-during-separation-and-divorce
Kelty Mental Kids (for kids and youth)
https://keltymentalhealth.ca/