VEDA YOGA- Online Hatha yoga on 18th August for Free .

Online Hatha Yoga – Relax & Recharge

Take a gentle pause from your busy day and reconnect with yourself through yoga. This online class is designed to help you release stress, improve flexibility, and cultivate a sense of inner balance — all from the comfort of your home.

✨ What to Expect:

A mindful warm-up to prepare your body and mind

Hatha Yoga postures to build strength, flexibility, and balance

Simple breathing practices (Pranayama) to calm the nervous system.

Guided relaxation to leave you refreshed and energized

🌍 Who Can Join?
This class is open to everyone — whether you are new to yoga or have been practicing for years. The focus is on moving gently, listening to your body, and creating harmony.

📍 How to Join
This is an online event hosted on Google Meet. After RSVP, join with this link:
👉 https://meet.google.com/kde-jcbj-ghu

👩‍🏫 About the Instructor
I’m Vedika, a certified yoga instructor from india with international experience teaching in Sweden, Frankfurt and across Europe. My approach blends traditional yoga with a holistic focus on health, mindfulness, and well-being. get 💯% results in one class to experience the ancient technique

✨ Come as you are, and leave with a calmer mind, lighter body, and renewed energy.

This class welcome you all for Free

📲 Need another time?
If this class time doesn’t work for you, feel free to WhatsApp me at +91 91139 06062 and we can arrange a session that fits your schedule.