Skip to content

Details

I love this class! Teams go through the circuit training together. Let’s make a vegan team!

👚Wear a Vegan T-shirt to identify each other

Sculpt and tone your body in our Body Works Plus Abs Group Fitness class. This 55-minute, high repetition, light dumbbell workout, will take you through a variety of exercises while moving to the beat of the music.
Notice improvements in your muscle tone, posture, balance and strength. It truly is a total body workout!

Water Bottle

  • Towel
  • Yoga/Exercise Mat (Optional)
  • Comfortable Workout Attire
  • Athletic Shoes

🚗Free Parking in garage

💰free pass for non members here:
https://www.lafitness.com/

Related topics

You may also like