Vegan Meal Prep 101

🔥 Vegan Meal Prep 101 (Free Class) — Part of the St. Louis Veganuary Challenge
RSVP now + join free: veganstl.com/veganuary
Ever wondered what it would be like to go vegan—but worried it might be…
😰 Difficult • 🥩 Protein deficient • ⏳ Time-consuming • 🔒 Restrictive • 💸 Expensive?
This class is for you.
🤤🌱🍽️ Join Tiffany Scott, Project Animal Freedom’s Vegan Mom of the Year, for Vegan Meal Prep 101—a friendly, practical session that busts common myths and shows you how to make vegan eating simple and realistic (even if you’re busy)!
You’ll leave with real-life strategies to:

• 🎯 Find your “why” (and make it stick)
• 🥦 Cover the basics of plant-based nutrition
• 🥗 Meal prep quickly and stress-free
• 🍔 Veganize the foods you already love
• 🛒 Grocery shop + budget with confidence

Perfect for vegan-curious, new vegans, or anyone who wants fresh ideas and motivation. No perfection required—just come as you are.
✅ RSVP + get the free St. Louis Veganuary Starter Kit: veganstl.com/veganuary