Planning nutritious plant-based meals!

Vegetarians In Pitt County (VIPs)
August Vegetarian Potluck Dinner

Sunday, August 17th, 5:00-7:00 pm
Unitarian Universalist Congregation
131 Oakmont Dr, Greenville

Planning Plant-Based Meals:
How to get the flavor you want and the nutrition you need.
We'll explore the USDA's MyPlate guide and how to put it to use.

Link of the month: https://www.youtube.com/watch?v=LJV_ZY6rXo8
An in depth guide to getting the 9 nutrients that may be overlooked in an unplanned plant-based diet.

Food theme: quick and easy dishes!

All are welcome.
Newcomers are not expected to bring anything.
We have a crafts for kids.

"Fabulous food, fun, and friendship"