Staying in the Game: Presentation by author Sharon McDowell-Larsen, PHD
Details
Building Healthy Communities,
Plant Powered Plate
and Veg Grand Junction present:
Staying in the Game: The Science and Story of Lifelong Performance Lessons from lifestyle medicine, endurance sport, and the road to an Ironman World Championship- a presentation by author Sharon McDowell-Larsen
Join us for an inspiring afternoon with author Sharon L. McDowell-Larsen, PhD, - an exercise physiologist and Ironman World Champion- as she presents insights from her book, Staying in the Game: Leveraging Lifestyle Medicine to Elevate Health, Outsmart Aging, and Enhance Performance (co-authored with Regan A. Stiegmann, DO).
Whether you are looking to boost your daily energy, optimize your long-term fitness, or discover how lifestyle medicine can help you outsmart the aging process, this presentation is for you!
Event Details
📍 Location: Mesa County Central Library — Monument Room
💵 Cost: Free and open to the public
👥 Who: Everyone is welcome! Bring a friend and enjoy an afternoon of learning and inspiration.
What to Expect
An engaging presentation on leveraging lifestyle medicine for peak health and performance.
A live Q&A session immediately following the talk with local experts, Dr. Susan and Dr. Lana.