The Art of Hoop Dance Class

Learn the art of hula hoop in a beautiful secret garden.
This is a 1 hour hula hoop dance class, 45 minutes of intense on-body hooping after a belly dance inspired abdominal isolation warm up session. While the emphasis is on-body we will be working on some off-body tricks too.

You can drop-in to this class for $20 or you can purchase a class card of 8 classes for just $80. The class card is good for both the Saturday and Monday classes and does not expire.
This class is in the secret garden behind La Dolce Vita art studio. The address is 204 Harbor Dr S. When you get to the studio come right on back to the garden- 3 little birds will show you the way ;)

The class limit is 10 so I encourage you to show up a few minutes early to ensure your spot. The garden is open at 5:15 and this is also a great time to socialize and enjoy the peaceful setting.

In this class you will burn more than 420 calories so plan on getting a good workout!
It's best to wear form fitting natural fiber clothes, nothing too slippery or dangly. Please wear comfortable workout clothes and shoes and don't forget to bring hydration.
Training hoops are provided. If you are interested in purchasing your own, I have hoops available and I can make your custom hoop request too! Check out my Facebook page for more information on purchasing hoops https://www.facebook.com/profile.php?id=100087910294983