What we’re about
Core Insight
Your body fires before your mind thinks.
Before you speak, negotiate, decide, or create — your nervous system sets the tone:
How sharp your thinking is
How your words land
Whether you influence — or tighten the room
Whether you react — or create something new
So the real question isn’t: “How do I perform better?”
It’s: “What state am I performing from?”
Why This Matters
Under pressure, most leaders drop into threat-response without realizing it.
In high-performance environments:
Urgency is mistaken for clarity
Tension is mistaken for conviction
Shutdown is mistaken for neutrality
This leads to:
Decisions made under threat-state
Communication that escalates instead of lands
Innovation blocked by stress physiology
The solution: Learn how to read and regulate your nervous system in real time.
What You Walk Away With
By the end of this event, you will be able to:
✓ Identify your nervous system state in <60 seconds
✓ Learn 3 somatic habits for high-stakes moments
✓ Understand how physiology drives communication + decisions
✓ Use Elia for real-time regulation
++ Explore the fine jewelry of Maison Élodie Attias Paris. Each piece includes a guided audio meditation and can be worn as a daily somatic anchor for yourself, or as a meaningful gift for someone you love.
Because performance begins in your physiology, not your thoughts.
Clearer thinking, stronger presence, better outcomes - with SENSARAa
Upcoming events
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