🌓Sunset Strength

🔥Total body, low impact, strength endurance training with handweights in joint friendly patterns. Easily modifiable and FUN!! Don’t be intimidated, this is a very relaxed community of varying ages and abilities. We like to laugh and lift!💪😎

*Bring a mat or beach towel for work on the ground, water and small towel for sweat.

• I will be bringing weights, but feel free to bring a set of your choosing.

*This event is free. Donations appreciated!

*Keep eyes on the event chat in case there are cancellations due to weather or unforeseen circumstances. Email or message me with any questions you have. See you there!🫵