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What we’re about

First, to build a vibrant community for women in transition — those entering new seasons of life where familiar circles may have shifted, yet the desire for connection remains strong. Whether your children have grown, your career is winding down, or you’re simply ready to meet yourself anew, we walk together to rediscover belonging, laughter, and shared connection.

Second, we’re committed to movement — to keeping our bodies strong, flexible, and joyful for as long as we can. Through mindful walking, stretching, and reflection, we nurture not just physical vitality, but also mental and emotional well-being.

Together, we move our bodies, awaken our minds, and nourish our souls — one step, one breath, one connection at a time.

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Photo of the user Barbara Kinney