Assisted Yin Yoga with Sound Bath

This group is for individuals interested in exploring the healing benefits of Yin Yoga combined with Sound Bath therapy. In these sessions, we will gently stretch and release tension in the body through passive poses with hands on assisted and massage therapy while experiencing the soothing sounds of crystal singing bowls and other instruments. Whether you are a seasoned yogi or new to this practice, come join us to relax, unwind, and restore balance to your mind, body, and spirit. No experience required, just an open mind and a willingness to let go. Let's come together and create a space of deep relaxation and inner peace.