The Very Vegetarian Society of Winston-Salem

 
 
 

About the class. Discover how to improve your life with a better understanding of biblical health remedies using herbs. God wants you to learn about and enjoy all the bountiful blessings in His garden of grace.

Discussion Topic: HERBAL REMEDIES

Speaker: LEE WILLARD, Master Herbalist

Lee Willard is a graduate from the Institute of Medical Ministry at Wildwood Lifestyle Center & Hospital in Georgia. He is a teacher of applied physiology and nutrition, a certified Holistic Health Practitioner, a Master Herbalist, and has received a doctorate in Naturopathy. He is a volunteer teacher of botanical medicine at Andrews University, and has done multiple health programs on international television and radio, as well as hundreds of seminars around the world. Lee has also developed an online herbal course that is designed to give the average lay person a solid foundation in understanding herbal remedies.
In 2018 Lee started the American Herb Shoppe and has a successful online business that specializes in some of the best organic herbal extracts. Lee also does herbal consultations with people and lectures in various places around the country. He is happily married with two children and has a passion for teaching health in a way that is attractive and engaging to those who listen.
Psalm 104:14--"He causes the grass to grow for the cattle, and vegetation for the service of man. That he may bring forth food from the earth."

 
 
 

About the class: This is a monthly hands-on whole foods plant based cooking class, at the Seventh-day Adventist Church in Kernersville, NC. We feature tasty plant based recipes for a balanced diet in regards to protein, fats, and carbohydrates, but also essential phytonutrients, vitamins, and minerals.

Discussion topic: SPRING DETOX

Hands-on Demos: TBD.

Suggested Donation: $10-15

Favorite Resources come from the NEWSTART club, Dr. Caldwell Esselstyn, Dr. Joel Fuhrman, Dr. T. Colin, Campbell, Dr, John McDougall, Hallelujah Acres. We avoid excitotoxins (see Dr. Russell Blaylock). Because of prevalent food sensitivities of people who attend the class, we mostly prepare gluten-free recipes, or at least wheat-free; peanut free options as well. At the end of the demos we taste what we make.

Note: This meetup is open to both church members and non-members, young and old alike, anyone who is serious, interested or at least curios about ways to improve health and endurance by means of "Forks over Knives". We come from a scientific, as well as a Biblical point of view.
Science proves today that the instruction God gave people in the beginning--to eat a whole foods plant based diet (see Genesis 1:29)--is still the best means to prevent and reverse disease. What?, How?. and When? we eat makes a difference to us and the next generation.

To a healthy Triad!

 
 
 

About the class: This is a monthly hands-on whole foods plant based cooking class, at the Seventh-day Adventist Church in Kernersville, NC. We feature tasty plant based recipes for a balanced diet in regards to protein, fats, and carbohydrates, but also essential phytonutrients, vitamins, and minerals.

Discussion topic: FATS THAT HEAL, FATS THAT KILL
How eating the right fats improve energy level, athletic performance, fat loss, cardiovascular health, immune function, longevity, and more.
Check out the link below and bring your questions and comments.
https://www.google.com/books/edition/Fats_that_Heal_Fats_that_Kill/2l9OcyLYy8sC?hl=en&gbpv=1&printsec=frontcover

Hands-on Demos: Sample main dishes for breakfast, lunch and supper.

Suggested Donation: $10-15

Favorite Resources come from the NEWSTART club, Dr. Caldwell Esselstyn, Dr. Joel Fuhrman, Dr. T. Colin, Campbell, Dr, John McDougall, Hallelujah Acres. We avoid excitotoxins (see Dr. Russell Blaylock). Because of prevalent food sensitivities of people who attend the class, we mostly prepare gluten-free recipes, or at least wheat-free; peanut free options as well. At the end of the demos we taste what we make.

Note: This meetup is open to both church members and non-members, young and old alike, anyone who is serious, interested or at least curios about ways to improve health and endurance by means of "Forks over Knives". We come from a scientific, as well as a Biblical point of view.
Science proves today that the instruction God gave people in the beginning--to eat a whole foods plant based diet (see Genesis 1:29)--is still the best means to prevent and reverse disease. What?, How?. and When? we eat makes a difference to us and the next generation.

To a healthy Triad!

 
 
 

About the class: This is a monthly hands-on whole foods plant based cooking class, at the Seventh-day Adventist Church in Kernersville, NC. We feature tasty plant based recipes for a balanced diet in regards to protein, fats, and carbohydrates, but also essential phytonutrients, vitamins, and minerals.

Discussion topic: FATS THAT HEAL, FATS THAT KILL
How eating the right fats improve energy level, athletic performance, fat loss, cardiovascular health, immune function, longevity, and more.
Check out the link below and bring your questions and comments.
https://www.google.com/books/edition/Fats_that_Heal_Fats_that_Kill/2l9OcyLYy8sC?hl=en&gbpv=1&printsec=frontcover

Hands-on Demos: Sample main dishes for breakfast, lunch and supper.

Suggested Donation: $10-15

Favorite Resources come from the NEWSTART club, Dr. Caldwell Esselstyn, Dr. Joel Fuhrman, Dr. T. Colin, Campbell, Dr, John McDougall, Hallelujah Acres. We avoid excitotoxins (see Dr. Russell Blaylock). Because of prevalent food sensitivities of people who attend the class, we mostly prepare gluten-free recipes, or at least wheat-free; peanut free options as well. At the end of the demos we taste what we make.

Note: This meetup is open to both church members and non-members, young and old alike, anyone who is serious, interested or at least curios about ways to improve health and endurance by means of "Forks over Knives". We come from a scientific, as well as a Biblical point of view.
Science proves today that the instruction God gave people in the beginning--to eat a whole foods plant based diet (see Genesis 1:29)--is still the best means to prevent and reverse disease. What?, How?. and When? we eat makes a difference to us and the next generation.

To a healthy Triad!