What we’re about
The purpose of this group is to share the simple meditation techniques of Sahaja Yoga with anyone who wishes to learn.
Through free, in-person weekly classes, participants experience how meditation can help reduce stress and bring peace and balance into daily life. In addition to weekly in-person classes, we host special events such as music & meditation sessions, workshops and online meditation courses.
Everyone is welcome, and no prior experience is necessary. Weekly classes are every Tuesday at 6:30 pm at the Quadra Village Community Centre.
Visit wemeditate.com for more info.
Past events
10
