Contact Improvisation ONE DAY Immersions

Contact Improvisation ONE DAY IMMERSION
Experience Contact Improvisation as an art form of rich moving encounters, physics in motion and so much more...

Each Saturday/Sunday is dedicated to a specific theme * (see below)
Through exercises from somatic systems, experiential anatomy & biomechanics and imagination/kinetic imagery we explore how it becomes possible to move smoothly and three-dimensionally with shared weight across different planes. Through somatic exploration (in guided dance improvisation) and experiential anatomy in hands on partner work, we awaken cellular awareness and the body's inherent intelligent ability to communicate. Each workshop in the series provides a safe space to explore/experience movement principles and body-mind states, first for oneself (on the floor and standing), then with a partner and the group.
*The somatic approach makes it possible for people who have no background in contemporary dance to build up a solid technique in a relatively short time.

Saturday: 2-6pm Studio 11, Hockegasse 37, 1180 60.-/ 80.-/ 99.- (bring a friend/normal/support)

For all those who want to immerse themselves for a full day:
Sunday: 10am-6pm Alte Werkstatt, Lehnergasse 17, St.Andrä Wördern 90.-/130.-/150.- (bring a friend/normal/support)

Register: hi@movingintopreence.at
See reviews here:
Fb: movingintopresence.vie movingintopresence.at (derzeit im Umbau) Ursulafink.com
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Sat, 15th Feb+ Sun, 16th Feb// Bodies of water, Skins of grace - learn a somatic approach to Bodysurfing, expierience your fascia as a communication network for smooth level changes (Movement Code, Movement organization,Bodysurfing, using the Fascia as a communication network, Level Changes) Level: Beginner/Intermediate

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Sat, 8th March+Sun, 9th March // Moving from the inner structure How to use your bones and structure to support yourself and others in the dance? Tone modulation & easy Lifts // Level:Intermediate

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Sat, 5th April+ Sun, 6th April// Sharing weight beyond gravity- physical & metaphysical listening in CI -Dive into the embodiment of attunement and how to use it in Contact Improvisation, sense the magic between leading and following. // Level: Beginner/Intermediate
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Sat, 3rd May // Paths of least resistance- explore how certain inner states and body mindset can help you to easily activate the Flow State in your dance & CI Duett // open Level

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Sat, 31st May+1st June// Momentum beyond space-time - a playful day full of new scores for group improvisation and composition // Level:Intermediate/Advanced