Pratyāhāra – An Outdoor Yoga & Meditation Experience

Take a break from the noise of everyday life and reconnect with yourself through movement, breath and stillness.
Inspired by the yogic practice of Pratyāhāra which means "gently turning our awareness inward". This intimate outdoor session combines gentle yoga, conscious breathing, guided meditation and deep relaxation in nature.

✨ Suitable for all levels
👥 Maximum 5 participants , please bring yoga mat and water
💚 Donation based – contribute what feels right for you
📍 Outdoor location in Vienna

Please register using google form link: https://forms.gle/vdSGbM9g9ot96K6D6