What we’re about
Hi there, welcome!
This group is for anyone looking for gentle, body-based spaces to explore self-regulation, co-regulation, presence, and resilience – especially if you’re neurodivergent, queer, highly sensitive, or recovering from burnout or trauma.
➤ Are you autistic, ADHD, dyslexic, or PDA-identified?
➤ Are you queer or gender-diverse, and looking for safe-enough spaces?
➤ Do you want to explore somatic tools without pressure or overwhelm?
These circles are non-clinical, supportive spaces, inspired by Somatic Experiencing®.
You don’t need to be “fixed”, “productive”, or “high-functioning” to join – just come as you are.
