Feeling tense, tired, or not quite yourself? In this group breathwork session, you'll gently reconnect with your body, release built-up tension, and rediscover clarity and inner peace.
This breathwork group session combines meditation and body-centered exercises, creating space to turn inward, release tension, and receive new insights. You’ll feel more connected to yourself, experience inner calm and flow, and deepen your connection to the world around you. When energy flows in your body, life itself flows more naturally.
🧘♀️ Please bring your own mat to create a cozy space for your journey.
These sessions help you find peace and safety within yourself, supporting deeper physical and emotional transformation.
✨ What can this session offer you?
– Space to relax and let insights bubble up
– Connection with your body, giving it loving attention
– A feeling of being held and accepted just as you are
– A gentle sense of community through (optional) sharing of intentions or experiences
– Time for yourself, free from distractions—just you and your breath
– A reset for your nervous system
What is conscious connected breathwork?
Connected breathwork is a powerful breathing technique where you breathe in a continuous, flowing cycle, without pauses between inhalation and exhalation. This breathing style helps release tension, process emotions, and experience a deeper connection with yourself.
Is this breathwork session right for you?
In certain health conditions—such as pregnancy, epilepsy, high blood pressure, heart conditions, recent major surgery, or a history of psychosis or schizophrenia—connected breathwork online is not recommended. If you’re unsure whether this session is right for you, please feel free to contact me for personal advice.
📝 Important!
– Please note that signing up via Meetup does not count as an official registration. If you’d like to join, please send me an email at kimberley@breathingwithkim.nl.
– Before the session, I will send you a short form to get to know you a bit better and to understand any health conditions that might affect the practice.
Exchange: €25 for a 2-hour journey.
Payment: Please pay in cash. If you cancel less than 24 hours in advance, I will request a cancellation fee of 50% via bank transfer.
I look forward to welcoming you!
With warm regards,
Kimberley
