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Details

Take a pause from the noise of everyday life and reconnect with your inner self through meditation

What You'll Experience —————

  • Breathing techniques to reduce stress
  • Guided meditation for deep relaxation for daily life
  • Inner calm, clarity, and balance

Workshop Details —————
Date: Monday Feb 9, 2026
Time: 5:00pm - 6:30pm
Duration - 90min
Register online to receive the session details

Who can attend —————
Beginners and experienced meditators, any one seeking peace and focus

Facilitator —————
Instructor: Usha Nenwani
Language: Sindhi / Hindi / English

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