June 21 - International Day of Yoga Meet at Park


Details
Join the Breath, Meditation and Yoga Meetup Group for a rejuvenating workshop focusing on yoga, pranayama, and mindfulness practices. This interactive session will guide you through various yoga postures, breathing techniques, and meditation exercises to promote overall wellness and stress relief. Whether you are a seasoned yogi or new to the practice, this workshop is designed for all levels.
Let's come together in a peaceful park setting in Wayne, PA, to connect with our breath, stretch our bodies, and calm our minds. This event is inspired by the previous successful "Online 21 day yoga challenge" and "Yoga in the Park" events. Bring your mat, water, and positive energy as we embark on a journey towards healthy living and self-improvement. Don't miss this opportunity to nurture your mind, body, and soul in a supportive community environment.

June 21 - International Day of Yoga Meet at Park