Beginner Samba (Progressive)

The beginner ballroom samba class is designed to introduce newcomers to the energetic and rhythmic dance style of samba. This class focuses on the fundamental steps, timing, and body movements that characterize this lively dance.

## Class Structure

• Basic Steps: Introduction to the basic samba step and footwork.
• Body Movement: Learning how to incorporate hip action and body isolation.
• Partner Work: Basic lead and follow techniques.
• Choreography: Simple routines that combine the learned steps and movements.

## What to Wear

• Comfortable clothing that allows for movement.
• Dance shoes or shoes with a smooth sole to facilitate turning.

## Benefits of Taking Samba Classes

• Improves coordination and rhythm.
• Enhances cardiovascular fitness.
• Boosts confidence in social dancing.
• Provides a fun way to meet new people.

Joining a beginner ballroom samba class is a great way to explore dance, improve fitness, and enjoy the vibrant culture of samba. Whether dancing solo or with a partner, participants will leave the class with a sense of accomplishment and a desire to continue their dance journey.