Awe-dacity to Be Her(e) Now: Mindful Movement, Intuitive Journaling and Art

Have the AWE-DACITY to Be Her(e) Now!: A Journey Through Movement & Intuitive Journaling

Step into a sacred space of connection and transformation.
You'll journey together through 45 minutes of breathwork, meditation, yoga, and deep relaxation in savasana. From there, you’ll explore intuitive journaling through group work, identifying a word to release and writing a letter from that perspective (e.g., Dear Friend, this is a letter from anxiety). To close, each participant will receive a small wave-inspired art piece to decorate with their word or message.

Join us in this soulful practice of embodiment, expression, and community.

Register early $30.
Same day registration $39.
Preregistration and waiver required on our scheduling platform.