The Virtual Perimenopause Lunch Series
Details
About the Group
Perimenopause is more than a hormonal transition, it's an emotional, relational, and identity shift. This four-session coaching & processing group offers a supportive space to understand what's happening in your body, steady your emotions, and reconnect with yourself. Join us in exploring the latest research and evidence-based treatments endorsed by leading menopause experts. This supportive and informative group experience is designed to empower you with the knowledge, tools, and confidence you need to navigate this inevitable life transition with clarity and strength.
Knowledge is power. Support is here. And yes - there is hope!
Barbara Steele Martin, LMHC
With 20+ years as a licensed mental health therapist, much of my work has focused on supporting adults & couples through life transitions. I'm navigating the ups and downs of menopause just like many of you. This group provides a safe, supportive space where we can connect, share and learn together.
Details
4-week online coaching & processing group
Mondays, 12-12:55pm
$120 for 4 sessions
Sign Up!
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