Welcome! π This is a chill, low-commitment group for people who want to do yoga via YouTube videos together over Zoom π§
You should join if:
You're a beginner/intermediate yogi
You want to stay active
You can do yoga in the comfort of your home via Zoom
Events
For each event, the host will share their screen with a YouTube video of a yoga class (usually Yoga with Adriene). Yoga with Adriene is great because she has classes for all levels and is perfect for beginners. Events will be primarily online and will vary in length, depending on how long the video is.
Completely optional to keep your camera on or off during the sessionβ whichever makes you feel comfortable π Your audio will be muted while the video is playing.
Contact the organizer if you would like to host your own virtual yoga class!