Gastronomy- Cooking healthy Thanksgiving sides!

This is a joint venture with OC Fitness & Aquatic Center!

This class is an offsite cooking class!

Join Georgia Saler RDN, Registered Dietitian Nutritionist, Functional Food Chef for an evening creating Healthy Thanksgiving sides to complement your holiday meal. Georgia will give you skills and confidence to create a delicious holiday feast. You will delight in our Herbed Quinoa Pilaf with Winter Squash, Roasted Brussel Sprouts with Pecans and a Healthy Dessert. Make this meal support your health goals while enjoying foods that will surely Savor the Flavor of Thanksgiving. Each dish will be gluten and dairy free so if you avoid these foods this will be a class you surely do not want to miss. Each participant will leave with recipes to use this holiday season. Class size is limited so sign up early online or call 609-904-5627.

Sign up online at http://www.vitalitynutritionandwellnesscenter.com/classes/