Ecstatic Dance+Breathe+Human Circle

Ecstatic dance is a form of dance in which the dancers, sometimes without the need to follow specific steps, release themselves to the rhythm and move freely as the music takes them, leading to trance and a feeling of ecstasy.The dance serves as a form of meditation, helping people to cope with stress and to attain serenity.Breathjwork releases toxins and reduces stress. Human Circle will open your heart and allow you to connect with others.