Vitality Meditation and Yoga

Relax your mind and ease your body into greater flexibility. As you explore slow, rejuvenating movement and sacred stillness synced with your breathing, each moment will draw you closer towards a meditative state of deep peace. All levels are welcome.

Reservations are made through various platforms, so what you see on Meetup are the remaining open spots. Classes are limited to 10 students maximum. Please adjust your reservation if you can no longer make it, to allow someone else to join.

Staying home from a class when you are sick or have symptoms is a direct application of the core yogic principle of Ahimsa, or non-harming. It is a compassionate choice for yourself and others. Please practice ahimsa.

Parking is free, and you should have an abundance of spots to choose from nearby. Payment is required before class begins and may be made through venmo, paypal, or exact cash. Please plan to arrive 10 minutes early, as class starts on time.

Relax your mind and ease your body into greater flexibility. As you explore slow, rejuvenating movement and sacred stillness synced with your breathing, each moment will draw you closer towards a meditative state of deep peace. All levels are welcome.

Reservations are made through various platforms, so what you see on Meetup are the remaining open spots. Classes are limited to 10 students maximum. Please adjust your reservation if you can no longer make it, to allow someone else to join.

Staying home from a class when you are sick or have symptoms is a direct application of the core yogic principle of Ahimsa, or non-harming. It is a compassionate choice for yourself and others. Please practice ahimsa.

Parking is free, and you should have an abundance of spots to choose from nearby. Payment is required before class begins and may be made through venmo, paypal, or exact cash. Please plan to arrive 10 minutes early, as class starts on time.

Relax your mind and ease your body into greater flexibility. As you explore slow, rejuvenating movement and sacred stillness synced with your breathing, each moment will draw you closer towards a meditative state of deep peace. All levels are welcome.

Reservations are made through various platforms, so what you see on Meetup are the remaining open spots. Classes are limited to 10 students maximum. Please adjust your reservation if you can no longer make it, to allow someone else to join.

Staying home from a class when you are sick or have symptoms is a direct application of the core yogic principle of Ahimsa, or non-harming. It is a compassionate choice for yourself and others. Please practice ahimsa.

Parking is free, and you should have an abundance of spots to choose from nearby. Payment is required before class begins and may be made through venmo, paypal, or exact cash. Please plan to arrive 10 minutes early, as class starts on time.