Vital Longevity Group Monthly Raw Potluck

This is one of the best raw food events in South Florida! Whether you are new to raw food, interested in adding more raw foods to your current diet, or a long-time 100%er, this pot-luck is for you! Enjoy our 100% raw vegan feast, and be inspired to add excellent raw dishes to your repertoire of food choices.

Join us - the food and the company are superb! Last month's potluck was great fun and we know this time will be sensational as well, whether there's 20 people or 60… Bring a friend or two - there's plenty of room!

Bring a raw, organic, vegan dish to share. If you haven't made a lot of raw food recipes or you prefer to eat more simply, you can bring a simple veggie salad or fruit. Please bring only organic raw vegan food (no animal flesh or eggs, no dairy, no cheese). Your recipe and your name placed next to your dish is helpful for those with special dietary concerns. Please bring food for 20+ people to taste...

For inspiration about what to bring, go to www.rawfoodinfo.com. Also, there are great recipe books out there - Rene Oswald has one (www.ReneOswald.com) , Jackie and Gideon Graff have several (www.SproutRawFood.org), Rhio has a wonderful book - Hooked On Raw (www.rawfoodinfo.com) and there are countless others to choose from.

There's only 2 very small steps into the Center... and Murphy, my sweet boy retired racing greyhound and his companion Lucy, also a retired greyhound. :-)

We hope you can make it!! PLEASE RSVP!!