What we’re about
Welcome to VLC Affordable Personal Training and Online Coaching!
This group is dedicated to helping you get in shape, build strength, recover from injury and improve your overall health and happiness. We focus a holistic mind-body approach, personalized personal training services, nutrition guidance and group functional fitness training to help you reach your fitness goals.
Whether you're looking to increase strength and flexibility or just want to get outdoors for some outdoor fitness training, we have something for everyone. Join us to meet like-minded individuals who are passionate about health and fitness. Let's work together to achieve your fitness goals, one small step at a time!
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