More than a walk

After years of navigating life’s challenges about toxic work place, and now deepening my understanding through counselling studies, I have learned one powerful truth: we heal better when we look after each other: Our stories matter. Our wellbeing matters, as well as connections.
It’s never a must, you can embrace the silent, along with a cup of coffee, and a walk. Shirin-yoku might help you to pick a favourite tree.
We can all meet at Highgate station, grab a cofeee and enjoy the walk, talk, silence , the nature. < 3