Social Anxiety Support Meeting

Social anxiety is one of the most common issues of today society, Anxiety can make our life way more difficult than how it supposed to be and yet it can be complicated to talk about it, a big part of the process is to speak about it and feel less alone, here is why we chose this delicate topic for our workshop.

We’re going to discuss the different shades and effects of anxiety and practice a few exercises and autogenic training together.

- learn how to recognise your triggers and specific kind of anxiety

- improve your emotional state

- build up healthy daily routines

- find out positive ways to cope and behave productively

- connect with other people through exercises on the topic

We are going to give space to everyone to discuss and practice but also encourage connections in very friendly and social environment, at the end feel free to ask us any further question in the Q&A section.

Ticket available here 5£ comprehensive of the website fees so you don’t need to worry about it!

Follow the link on Zoom to join our online workshop.

Hosted by Vox Loqui ltd, we coach and train communication skills and prepare both companies and privates for different types of personal and work-related interactions, from public speaking and job interviews to social anxiety management and self-awareness.

We'll be available for any curiosity during the evening, please join in with audio and camera on to connect with all our participants.