TOXIC RELATIONSHIPS and how to deal with them

Feeling drained or confused by a relationship? It's time to break free from unhealthy patterns.
We are going to explain how to set boundaries, rediscover your self-worth, and build the healthy connections you deserve, all while enjoying a drink offered with the ticket.

- learn how to practice assertiveness
- improve your behavioural analysis
- build up your self esteem
- discuss scenarios and find out how to prevent unwanted interactions
- connect with other people through exercises on the topic

We are going to give space to everyone to discuss and practice but also encourage connections in a very friendly and social environment, at the end feel free to ask us any further question in the Q&A section and join us for a drink.