Skip to content

Details

Start your day feeling stronger, lighter, and more grounded. ☀️

Rise & Flow is a gentle yet energising Vinyasa class designed to help you wake up your body, clear your mind, and start the day with intention.

We’ll move through a mindful flow, explore breathwork to support focus and wellbeing, and finish with a short meditation — leaving you feeling calm, refreshed, and ready for the day ahead.

With a maximum of 10 participants, each class has an intimate, cosy atmosphere where you can feel comfortable, supported, and truly present.

✨ Taught in English
✨ Beginner-friendly
✨ Small group · max. 10 people
✨ All levels welcome

Whether you’re completely new to yoga or looking to deepen your practice, come as you are and give yourself an hour to move, breathe, and reset.

✨ First trial class 12€

Single class : 20€

•4 classes72€ ( valid 1month)
•10 classes 160€ ( valid 2 months)
•unlimited 180€ ( valid 3 months )

Private classes are available.
Visit https://vicky-wellness.com/

Follow me:
https://www.instagram.com/vickywellness?igsh=Ym1ydm5tenlocGZv&utm_source=qr

Related topics

Events in Barcelona
Yoga & Meditation
Mind Body Wellness
Women's Health and Wellness
Yoga

You may also like