Book Club For Curious Women

In June, read the beginning and Chapters 1 & 2 and we will share our insights.

Girl, I get it... reading a book a month can feel overwhelming...

Especially when you already have so many things going on and you just want to relax in the few moments you have!

That's why this is the easiest book club you will ever join...

We go through ONE-TWO CHAPTERS per month instead of a whole book.

During the 2nd half of 2026 we are working through The New Menopause by Dr. Mary Claire Haver

Whether "Peri" is an unwanted guest in your life right now, the menopause ship has sailed for you or you are knowing this time of life is coming and you want to feel as prepared as possible...

Let's go through this book together, enjoy honest and real conversations while understanding our bodies better and not feeling so alone!!

In June, read the beginning and Chapters 1 & 2 and we will share our insights.

This is a safe space and I believe we can all agree that Vegas rules apply
** what is shared in book club, stays in book club **

If you're ready to pick up your copy, here is the link to make your life easier :)

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More deets on this year's book:

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.

Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:

• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.

• What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.

• How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.

• The very latest research on the benefits and side effects of hormone replacement therapy.

Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.