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2.5 Mile Run + Sauna

Join us for a 2.5-mile group run followed by a sauna session designed to build endurance, discipline, and mental clarity.

What to Expect

  • 2.5-mile group run (all levels welcome)
  • Breath-focused pacing & mental resilience
  • Post-run sauna recovery
  • Quick connection + reset to close

Location

Meet in the parking lot of the address listed. We begin promptly.

Bring

Water • Towel • Running gear • Sandals (for sauna)

I’m ecstatic about this new project, anyone and everyone is welcomed. Please feel free to message me with any questions or concerns!

Related topics

Events in Raleigh, NC
Exercise
Meditation
Jogging & Running
Life Transformation
Wellness

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