Wake Up DC cover photo

Wake Up DC

4.8•4 ratings

Washington, DC, US

Share

About us

Wake Up is an active global community of young mindfulness practitioners, aged 18-35, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh. We come together to practice mindfulness in order to take care of ourselves, nourish happiness and contribute to building a healthier and a more compassionate society.

Upcoming events

1

7 seats left
Monthly Group Meditation
Sat, Mar 7 · 1:30 PM EST
Opening Heart Mindfulness center, 3812 Northampton st NW, Washington DC, DC, US
Wake Up DC Sangha for young adults - fourth practice session
Saturday, March 7, 2026
1:30 PM - 3:30 PM

Dear friends,

This is a warm invitation for young adults aged 18-35 (at heart) to join Wake Up DC Sangha's monthly practice session on Saturday, March 7th 2026 from 2 PM - 4 PM. Practice will be held at:

Opening Heart Mindfulness Community
3812 Northampton St NW
Washington, D.C. 20015

Program of events:
1:30 - 1:40: Arrival & intro for newcomers
1:40 - 2:00: Introduction to practice
2:00 - 2:20: Guided sitting meditation
2:20 - 2:40: Walking meditation
2:40 - 3:00: Offering of Teachings
3:00 - 3:30: Dharma Sharing
3:30 - 3:45: Book Club/Announcements/ closing

Friends are asked to arrive prior to the start of seated meditation. Cushions will be provided.
3 attendees

Past events

3

Organizers

Members

45

Related topics

Buddhist Meditation

Mindfulness Meditation

Guided Meditation