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Wake Up DC

4.8•5 ratings

Washington, DC, US

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About us

Wake Up is an active global community of young mindfulness practitioners, aged 18-35, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh. We come together to practice mindfulness in order to take care of ourselves, nourish happiness and contribute to building a healthier and a more compassionate society.

Upcoming events

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Monthly Group Meditation
Sat, May 2 · 1:30 PM EDT
Opening Heart Mindfulness center, 3812 Northampton st NW, Washington DC, DC, US
Wake Up DC Sangha for young adults - sixth practice session
Saturday, May 2, 2026
1:30 PM - 3:30 PM

Dear friends,

This is a warm invitation for young adults aged 18-35 (at heart) to join Wake Up DC Sangha's monthly practice session on Saturday, May 2nd 2026 from 1:30-3:30 PM. Practice will be held at:

Opening Heart Mindfulness Community
3812 Northampton St NW
Washington, D.C. 20015

Program of events:
1:30 - 1:40: Arrival & intro for newcomers
1:40 - 2:00: Introduction to practice
2:00 - 2:20: Guided sitting meditation
2:20 - 2:40: Walking meditation
2:40 - 3:00: Offering of Teachings
3:00 - 3:20: Dharma Sharing
3:20 - 3:30: Announcements/closing

Friends are asked to arrive prior to the start of seated meditation. Cushions will be provided.
3 attendees

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Related topics

Buddhist Meditation

Mindfulness Meditation

Guided Meditation