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Dear friends,

This is a warm invitation for young adults aged 18-35 (at heart) to join the newly organized Wake Up DC Sangha's second practice session on Saturday, January 10th, 2026 from 2:30 PM - 4:30 PM. Practice will be held at:

Opening Heart Mindfulness Community
3812 Northampton St NW
Washington, D.C. 20015

Program of events:
2:15 - 2:30: Arrival
2:30 - 2:40: Introduction to practice
2:40 - 3:00: Guided sitting meditation
3:00 - 3:20: Walking meditation
3:20 - 3:40: Dharma talk (short video or reading)
3:40 - 4:30 Dharma Sharing

Friends are asked to arrive prior to the start of seated meditation. Cushions will be provided.

Interested in joining our Discord? Message for more information

Events in Washington DC, DC
Buddhist Meditation
Guided Meditation
Mindfulness Meditation

AI summary

By Meetup

Group meditation session for young adults 18-35 to practice seated and walking meditation and dharma sharing; leave with practical techniques for home practice.

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