Wake Up DC Group Meditation

Wake Up DC Sangha for young adults - third practice session
Saturday, February 7, 2026
1:15 PM - 3:30 PM

Dear friends,

This is a warm invitation for young adults aged 18-35 (at heart) to join Wake Up DC Sangha's third practice session on Saturday, February 7th 2026 from 1:15 PM - 3:30 PM. Practice will be held at:

Opening Heart Mindfulness Community
3812 Northampton St NW
Washington, D.C. 20015

Program of events:
1:15 - 1:30: Arrival
1:30 - 1:40: Introduction to practice
1:40 - 2:00: Guided sitting meditation
2:00 - 2:20: Walking meditation
2:20 - 2:40: Offering of Teachings
2:40 - 3:20: Dharma Sharing
3:20 - 3:30: Closing

Friends are asked to arrive prior to the start of seated meditation. Cushions will be provided.