Monthly Group Meditation

session
Saturday, April 4, 2026
1:30 PM - 3:30 PM

Dear friends,
This is a warm invitation for young adults aged 18-35 (at heart) to join Wake Up DC Sangha's monthly practice session on Saturday, April 4th 2026 from 1:30-3:30 PM. Practice will be held at:

Opening Heart Mindfulness Community
3812 Northampton St NW
Washington, D.C. 20015

Program of events:
1:30 - 1:40: Arrival & intro for newcomers
1:40 - 2:00: Introduction to practice
2:00 - 2:20: Guided sitting meditation
2:20 - 2:40: Walking meditation
2:40 - 3:00: Offering of Teachings
3:00 - 3:20: Dharma Sharing
3:20 - 3:30: Announcements/closing

Friends are asked to arrive prior to the start of seated meditation. Cushions will be provided.

Special Event
Join us in supporting a meaningful letter writing project for people in ICE detention partnering with OHMC and Casa de Paz Colorado. This project consists of 2 hybrid gatherings held at Opening Heart Mindfulness Center after our monthly practice session.
For more information and registration, visit the links below

Register here

Opening Heart Mindfulness Letter Writing Project for People in ICE Detention